Celtic Vale News
Food & Drink Trade Show 25th and 26th February.
Welcome to the home of Celtic Vale Natural Mineral Water.
Spring is on it's way so give yourself a pick up! Here's 8 good reasons to drink more water:
- We can exist for over 2 months without food, but only a few days without water
- Water keeps our body cells in prime condition
- Increased water consumption can help reduce the potential harmful intake of too many caffeine and sugar loaded drinks
- Sufficient water intake has been shown to reduce the incidence of respiratory, stress related and dietary problems
- About 75% of our bodies are made up of water, but we lose about 8 pints of fluid a day
- Doctors recommend drinking about 8 glasses of water a day to replace lost fluid and keep us in great condition
- Lack of water can lead to poor concentration, fatigue, irritability and headaches
- Being properly hydrated we feel more alive, have more energy and concentrate better